Myrto teaches Vinyasa yoga and sound healing in Berlin, and rarely keeps them separate. Sound runs through her movement classes as a live thread — not as backdrop, but as something that changes how you move and breathe. Her classes follow the rhythm of breath and body, with Yin and sound baths as dedicated spaces for stillness.
Myrto teaches Vinyasa-based yoga with sound woven in — not as decoration, but as a structural element that shapes the pace and quality of a practice. She uses Tibetan bowls and other instruments to help the body find its own rhythm, creating a connection between breath, movement, and resonance that is hard to replicate with music alone.
Each class carries its own intention. Sometimes that means a strong Vinyasa flow that builds heat and focus; other times it moves into Yin territory or lands in a full sound bath. What stays constant is the attentiveness to where people actually are, not where they are supposed to be.
Myrto sees her role as creating the right conditions — a space where something genuine can happen. The practice does the rest.
