SOUND & PAINT
Sound Bath Meditation & Intuitive Painting
Intuitive Painting and Sound Bath creARTivity Session
Join Ilinca at Yogicescape for an Intuitive Painting and Sound Bath creARTivity Session. Begin with a soothing sound meditation to relax, calm down and visualise your intentions, followed by a guided intuitive painting experience. No art skills needed—just let your creativity flow as you express your emotions through colors and shapes. This is a space for playful, judgment-free creation, helping you reconnect with your authentic self.
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Sound bath Meditation: Begin with a grounding 30 minutes sound bath to release stress and tune into your heart.
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Intuitive Painting: Tap into your creativity as Ilinca guides you through an meditative process of color and form, where you’ll bring your vision to life guided by your creative intuition for 60 minutes. You will learn how to use acrylic colors and markers.
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Deep Creative Flow: Enter a meditative state as you explore the free-flowing joy of creation.
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Stress Relief: let go of any worry and care that you might have carried throughout the week
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Essentials oils and scents: Stimulate your creativity through the power of aromatherapy. Enhance your creative flow and deepen your connection to the artistic process
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Closing Circle: Reflect, share, and connect with others in a supportive space.
What to Expect:
Who Can Join?
This workshop is ideal for everyone who is looking for an escape in the world of sound and colors. No prior experience needed. Every age and gender is welcome.
What to Bring:
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Comfortable clothing
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A journal (optional)
DATE & LOCATION
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Date : 22ndMarch 2025
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Price: 29 EUR
**5 EUR discount for Urban sports club members.
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Time: 13:00 - 15:00
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Location: Yogicescape Friedricshain
Rigaer Strasse 25
Prioritize your health and celebrate your strength everyday and explore with this Women’s Day special. Together, let’s restore balance, reduce stress, and empower well-being.
Meet Your Host
Ilinca
Intuitive painting invites you to create from the depths of your being, allowing you to connect deeply with yourself and your creativity. Creative expression offers you the opportunity to explore yourself playfully and freely, helping you regain your strength, far from pressure and judgment. Follow your impulses and let colors flow. Trust your intuition and step into your creative power. Feel. Meet yourself on a deeper level. Step into your strength and power. Everything can find expression in the painting.
Sound meditation offers numerous benefits for the mind, body, and spirit. It helps reduce stress and anxiety by using soothing sound frequencies that calm the nervous system and promote relaxation. This practice can improve focus, enhance mood, and bring mental clarity. The vibrations from the sound can also help release emotional blockages, leading to a sense of emotional balance and peace.
Ilinca, a certified therapeutic art and sound healing facilitator, will guide you through this transformative 2-hour journey. If you have any questions,
For any questions, please email hello@yogicescape.de
Upon receipt of your registration email, we will confirm your participation. The registration is binding once the payment is done.