Ashtanga Immersion Workshop
Deepen Your Practice & Explore the Traditional Ashtanga Method
Deepen Your Practice & Explore the Traditional Ashtanga Method
Join us for a comprehensive Ashtanga Immersion designed to help you build a stronger, more focused, and disciplined practice. Whether you're a beginner looking to understand Ashtanga or a seasoned practitioner refining your technique, this workshop will offer personalized guidance, alignment corrections, and deeper insights into the traditional Ashtanga system.
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The Primary Series – Step-by-step breakdown of key postures & transition
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Breath & Bandhas – Mastering Ujjayi breath & energy locks for stability
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Drishti & Flow – Cultivating focus and mindfulness through movement
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Hands-on Adjustments & Alignment – Learn how to refine your poses safely
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Philosophy & Tradition – Understanding the roots and principles of Ashtanga
What to Expect:
Who Can Join?
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Yoga practitioners looking to deepen their Ashtanga practice
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Beginners curious about the structure & discipline of Ashtanga Yoga
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Yoga teachers seeking to enhance their understanding & teaching techniques
What to Bring:
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Water bottle
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Comfortable clothing
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An open mind to learn
Meet Your Host
Shambhu
I am a dedicated yoga teacher from India, passionate about sharing the practice of Traditional Mysore-style Ashtanga Yoga with students around the world. With years of experience guiding both practitioners and teachers, I focus on helping each student develop a self-sustained practice, honoring their individual journey.
Mysore-style is a deeply personal yet powerful method, where students move through the sequence at their own pace with one-on-one guidance. I love working with students of all backgrounds, supporting them in building strength, refining alignment, and finding balance—both physically and mentally. Yoga has shaped who I am today, and I’m grateful to pass on this timeless tradition.
For any questions, please email hello@yogicescape.de
Upon receipt of your registration email, we will confirm your participation. The registration is binding once the payment is done.